The Miracle of Mindfulness by Thich Nhat Hanh PDF Free
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
by Thich Nhat Hanh
- Publication Year
- 1975
- Pages
- 87
- File Size
- 791 KB
- ISBN
- 9780807012390
The Miracle of Mindfulness: An Introduction to the Practice of Meditation Summary
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
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